Mental Health Recovery Stories - OC87 Recovery Diaries

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Once Upon A Time: PTSD, Anxiety & Major Depression


This is part one of Mary Rogers’ story. Part two will be posted on May 4, 2016.



I reside in Nevada County (Grass Valley, CA) and I often write about my struggles with major depressive disorder, post-traumatic stress disorder (PTSD), and anxiety disorders that often lead to panic attacks. I have been under the care of a psychiatrist and a therapist for most of my life dealing with the physical and psychological abuse and triggers I experienced as a child.

More recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences (under the guidance of several behavioral health professionals). 

Here is my story…

read more…

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