Mental Health Recovery Stories - OC87 Recovery Diaries

Life With Depression After Hospitalization

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This is part two of Karis’ story about life with depression. Read part one here.

We went around the circle, sharing something we were struggling with in the moment. When it was my turn, I couldn’t even speak — I just started crying. Snot and tears mingled freely as I gasped out the words — I had been feeling heavily depressed for at least the past week, had broken my New Year’s Resolution not to cut and had even contemplated suicide recently.

The hardest thing about this moment wasn’t how I felt like I was cracked open and spilling onto the floor, or how I felt hopeless — it was that it came after the hospital. read more…

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