In the classic story, Gone with the Wind, Scarlett O’Hara experiences the complexities and tragedies of love as she falls in love with a man and then marries his brother just so she can be close to him. Her husband is killed in the war and she meets and marries another man, all while still in love with first one. Eventually, she is left alone and bereft, only gaining true insight about the ways in which her heart works after it’s too late. read more…
The severity of my depression in the wake of losing my job solidified the notion that, for people with mental illness, having a job can make all the difference.
This is the third in a series of videos of men who have participated in the Philadelphia’s Engaging Males of Color BEyond Expectations storytelling project.
The effect of stress is serious to your mental health. It’s easy to fall into delusional holes if your stress level gets to a point that isn’t manageable.
People say the first step in therapy is acceptance. I can’t speak for others, but I’ve started taking my steps. It’s okay if you want to take yours.
Be sure to follow us @OC87rd on Instagram and check out these other accounts who inspire us daily in the mental health Instagram community.
Taking care of yourself with mental illness requires some fortitude, especially in the face of a mountain of paranoia, delusions and hallucinations.