We’re always looking for mental health empowerment in unsuspecting places, and today we’re featuring feeds focused around the diagnosis of anxiety on Instagram.
In this installment of our Mental Health Resources column, we’re covering the best of anxiety Twitter accounts. As always, OC87 Recovery Diaries is committed to our shared cause to #buststigma around mental health issues.
As I lie in bed, my thoughts spiral saying, “You’re a horrible mother. You’re a horrible writer. You’re a horrible person.”
“What could go wrong for someone who has panic attacks in large crowds at an event regularly attended by 20,000 people?” — Sheila Hageman
A therapist writes with humor and passion about her struggles with panic attacks, generalized anxiety disorder, and an eating disorder.