Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
I keep publishing because people say my writing about mental health has shed light onto something they have had a lot of trouble understanding.
Comedians Robert Ecks and Jacquie Baker discuss the complicated ways in which mental health is impacted by comedy, and how the two can go hand in hand.
Disclosing your mental illness has costs and benefits, but the thing to remember is that, while it’s a tricky choice, it is most definitely a choice.
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.