I am plagued with obsessions and addictions. On default I use mental compulsions (avoidance, reassurance seeking, mental rituals, etc.) to seek relief.
People are now openly talking about having depression or anxiety — BUT NOT BIPOLAR: I believe that the word bipolar in Australia is still scary.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.
Now, hopefully, hopefully, hopefully, hopefully, hopefully, hopefully, hopefully, hopefully, hopefully, hopefully, the cycle is broken.
In my eating disorder, I loved to push myself, to bring my body to the edge and watch which way it fell. More liquor, more dancing, more starving.
“My medicine is my music. When it gets too bad, I’ve got to sit down and do my music.” – Deidre Young a.k.a. H-Town Butta, creator of the song “Bipolar-ish.”
Bipolar disorder and alcoholism left me exhausted and defeated. Hope came in the form of a co-occurring illnesses rehab facility.
Confronted with debilitating depression, anxiety, and a life filled with chaos, I was led to a spiritual solution to manage my mental health meltdown.
I have learned what works for me in helping diminish the severity of my symptoms. Getting help with medication and therapy has been part of my treatment.
Lauren Dicair recounts her experience dealing with depression and anxiety in college after growing up in the suburbs with parents who were junkies.
We were a white, middle-class, Jewish family. Born into addiction with junkie parents, I came out of the womb and began having withdrawal seizures.
Eric’s story begins with sadness and isolation. Today, Eric has uncovered a strong sense of self, created supportive relationships, and learned coping skills.
Tyler and Brooke are active in YPR, an advocacy organization that aims to make it easier for youth to find and maintain their recovery from addiction.
Video from the Hollywood Beauty Salon documentary: Remembering neglect in foster care, alcoholism, and mental illness, Darlene talks to her inner child.
“I’m recovering from addiction, major depression, ADHD, and HIV. If I can come out of 28 years of addiction and prison, you can do it too.” – John Rocco