As I lie in bed, my thoughts spiral saying, “You’re a horrible mother. You’re a horrible writer. You’re a horrible person.”
“What could go wrong for someone who has panic attacks in large crowds at an event regularly attended by 20,000 people?” — Sheila Hageman
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
Managing bipolar disorder behavior involves more than medications. Changes in mood are affected by factors in our environment.
A therapist writes with humor and passion about her struggles with panic attacks, generalized anxiety disorder, and an eating disorder.
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
This was not exactly the learning I wanted when I went to graduate school, but the lifelong journey of becoming a therapist, is the therapy I have needed.
“When you make a choice to put yourself out there, you’re empowering yourself — and you’re empowering others.” – Gabriel Nathan
Dr. Robert Naseef can’t alter the fact that he has a son on the spectrum, but he has evolved in the ways in which he copes with his son’s disability.
I should probably explain a few things. I’m not crazy. I suffer from major depression, as well as generalized anxiety disorder. I’m basically a shut-in.
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
how an everyday encounter with a stranger on the street can morph into a paralyzing prison-like mental trap of repetitive, obsessive thoughts.
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.
My eating disorder lied, denying any inquiry that there was something wrong. After residential treatment I did outpatient with a dance movement therapist.
In 2006 I was diagnosed with generalized anxiety disorder with panic attacks and depersonalization. At the time, I was actively pursuing a career in music.
Glenn Holsten discusses the making of his mental health documentary film, Hollywood Beauty Salon.
I will always struggle with depression, but finally I feel I am done clearing the land and am ready to plant the seeds that will become new growth.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.