Rachel has been on her own since high school. She has fought to overcome depression, post-traumatic stress disorder, and anxiety.
I hurt so much. I didn’t understand how to take care of my body. I didn’t know that I was sick with Bipolar II and a major anxiety disorder.
It’s okay to not always know how to navigate complex memories, emotions and traumas. The Perks of Being a Wallflower was a gift in teaching me these things.
Leah Alexandra Goldstein writes and draws about her healing experience with Reiki in the face of cancer and mental health challenges.
“I would not want to change my life, even all the negative and bad stuff, because it actually made me who I am.” —Rachel “Hollywood” Carr
I don’t really want to share any of this. My mind is like a pendulum swinging from, “I don’t have any mental health problems and it’s a sham to pretend. . .
Interview with Rachel Kunstadt about Sing Away The Stigma, a musical theater event that uses real people’s journeys with mental health as inspiration.