I am plagued with obsessions and addictions. On default I use mental compulsions (avoidance, reassurance seeking, mental rituals, etc.) to seek relief.
Catlin A. Palmer, MSW is partially Native American and originally from Idaho’s Fort Hall Indian Reservation. Catlin has been in recovery for the last 3 years and has created an online coaching business to help individuals overcome OCD. A “Transformation Expert”, Catlin believes that, if we can transform our minds, we can transform our lives. For more information on Catlin's services, visit flowmentum-movement.com. You can follow Catlin on social media to receive inspirational and recovery-related messages. Twitter = @flowmentummvmnt and Instagram = @flowmentum_movement