We’re always looking for mental health empowerment in unsuspecting places, and today we’re featuring feeds focused around the diagnosis of anxiety on Instagram.
Leah Alexandra Goldstein
Leah is the designer and website manager for OC87RecoveryDiaries.com. She has worked on documentary films that have screened on Ovation TV, at the Brooklyn Museum of Art, and on Netflix. She is a graduate of Smith College with a dual degree in the Study of Women and Gender and Studio Art with a concentration in Electronic Media. Leah is also trained as a Reiki master. You can see her work and sign up for her mailing list at imleahmoon.com.
In this installment of our Mental Health Resources column, we’re covering the best of anxiety Twitter accounts. As always, OC87 Recovery Diaries is committed to our shared cause to #buststigma around mental health issues.
Depression Facebook pages that share genuinely different content while still all speaking to what it can be like to live with depression.
As we seek to #buststigma around mental illness, this installment of our mental health resources column highlights OCD videos on YouTube that we love.
Today we’re showcasing bipolar disorder Instagram accounts that enrich the way we understand what it’s like to live with this diagnosis.
A round-up focusing on schizophrenia Twitter accounts that serve our community through education, empowerment, and meaningful engagement.
These five depression TED Talks share our agenda to inspire, build bridges, and bring light to the shadow that enshrouds mental health challenges.
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.
A round-up of smart, empowering, and engaging OCD Twitter accounts who share our mission to #buststigma around mental illness.
This post is a round up of depression videos that have us feeling educated, moved, and empowered to continue sharing mental health recovery stories.
Be sure to follow us @OC87rd on Instagram and check out these other accounts who inspire us daily in the mental health Instagram community.
Confronted with debilitating depression, anxiety, and a life filled with chaos, I was led to a spiritual solution to manage my mental health meltdown.
Leah Alexandra Goldstein writes and draws about her healing experience with Reiki in the face of cancer and mental health challenges.
I don’t really want to share any of this. My mind is like a pendulum swinging from, “I don’t have any mental health problems and it’s a sham to pretend. . .