I have learned what works for me in helping diminish the severity of my symptoms. Getting help with medication and therapy has been part of my treatment.
I hurt so much. I didn’t understand how to take care of my body. I didn’t know that I was sick with Bipolar II and a major anxiety disorder.
I used to be like you. Why should I air my dirty laundry? What if my friends all think I’m weird if they know my brain is broken? This is my brave.
A recap of the 5 most popular posts on OC87 Recovery Diaries from 2014 plus the OC87 Recovery Diaries team shares what helped us along throughout the year.
As someone with Asperger’s Syndrome, it’s very difficult for me to take the perspective of other people. Recently, I made a breakthrough in this area.
Lost to paranoid schizophrenia and bipolar disorder, Ed was in limbo for 30 years before finding the right medication and community to heal and play music.
Bud Clayman, from the documentary OC87, talks about his experience with Exposure Response Prevention (ERP) therapy while at the International OCD Conference
Interview with Delaney Ruston about her documentary Hidden Pictures, where she visits India, China, South Africa, France & the USA looking at mental health.
Marbles is a hilarious moving graphic memoir about artist Ellen Forney’s diagnosis & recovery journey with bipolar disorder, a search for clarity & wellness.
“The Reel Mind films have a message of hope and recovery. People come in feeling alone and isolated and leave feeling very differently” –Dr Larry Guttmacher
“I have this overwhelming need to help people understand where mental illness is coming from in a way that a lot of people aren’t able to do.” – Evan Kaplan
In OF TWO MINDS, Liz recounts her lost years of extreme mania and depressions as well as the effects of electroshock treatments.
In this excerpt from the documentary Hollywood Beauty Salon, Sanetta “Butterfly” Watkins shares her metamorphosis recovery journey with schizophrenia.
While I haven’t been diagnosed with Haphephobia (a fear of having your personal space violated), I do have a tough time being hugged.
At the time I saw Ordinary People, I was in the midst of major depression and going through a lot of turmoil in my life. I was only nineteen years old.
Michael Solomon is married, assumes responsibilities, and helps others in their own recovery journeys. He has a lot of empathy for people, too.
I went into the film Silver Linings Playbook somewhat skeptical. I also went into the film with my own life experience with Bipolar Disorder.
Stephanie has amazingly coped with her disorder through her love of equine therapy for mental health. Her trust in horses has allowed her to trust people.