In my eating disorder, I loved to push myself, to bring my body to the edge and watch which way it fell. More liquor, more dancing, more starving.
Sitawa Wafula is a Kenyan mental health blogger and advocate for people living with mental health conditions and their families.
I don’t know if my depression, anxiety, or obsessive-compulsive disorder will ever go away.
“I’d really love to interview my depression,” Mike said. And we were off. Watch Mike Veny do the (near) impossible: interview his depression.
Mike Veny is an advocate who speaks boldly about his journey with mental health. Mike Veny is also a lifesaver. The first life he saved was his own.
Danielle Hark created Broken Light Collective, a website for photographers from all over the world who are living with or who are affected by mental illness.
Shireda was diagnosed with bipolar disorder. That solved some of the confusion. Support at The Attic, an LGBTQ youth center, and Horizon House helped next.
It took a year for me to find the courage to google “bipolar disorder.” On some level I knew I needed professional help, but there were a lot of risks.
I’m at peace with the fact that I unlocked my secrets about living with bipolar disorder. I’m not the first one to be bipolar, and won’t be the last.
I have learned the tools and techniques with which to deal with the many facets of my OCD, including being able to laugh at it once in a while.
“Real depression isn’t being sad when something in your life goes wrong. Real depression is being sad when everything in your life is going right.” – Kevin Breel
The hardest part of life with depression and the recovery journey is realizing that maybe you’ll never reach the end. Maybe the journey is the destination.
I’ve been hospitalized for depression so thick and so bad, my doctors didn’t think it was safe for me to go anywhere else.
I hope, in reading my story about coping with depression, you will be strengthened in your own journey and feel comforted that you are not alone.
It felt like I got hit by a truck. Immobilized. Debilitated. That basically sums up my experience battling depression. It has been a long struggle.
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
Postnatal Depression affects 1 in 10 women, yet many people still ignore or hide their symptoms. I did this, and it turned out to be a terrible idea.