“When you make a choice to put yourself out there, you’re empowering yourself — and you’re empowering others.” – Gabriel Nathan
Still, I resisted. For several years, I didn’t want to accept that the push and pull of depression was a permanent part of me.
After traveling with depression, I know that I am a powerful being who overcame the dragon blowing fire into my brain. I fought, and I won.
I focus my work on helping folks navigate sex and depression on their own and with their partners so that everyone feels supported and safe.
Dr. Erin K. Stair’s new book, Manic Kingdom, is a “harrowing, breathless, and beautiful journey” that will leave you spellbound.
This disassociated state, where you plan your death as though you were planning Tuesday night’s dinner, is one of the many shades of depression.
I should probably explain a few things. I’m not crazy. I suffer from major depression, as well as generalized anxiety disorder. I’m basically a shut-in.
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
how an everyday encounter with a stranger on the street can morph into a paralyzing prison-like mental trap of repetitive, obsessive thoughts.
These five depression TED Talks share our agenda to inspire, build bridges, and bring light to the shadow that enshrouds mental health challenges.
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.
My eating disorder lied, denying any inquiry that there was something wrong. After residential treatment I did outpatient with a dance movement therapist.
Glenn Holsten discusses the making of his mental health documentary film, Hollywood Beauty Salon.
I will always struggle with depression, but finally I feel I am done clearing the land and am ready to plant the seeds that will become new growth.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.
I wrote a song called “Everything Will Kill You” inspired by all the times that I’ve fearfully prepared myself for tragedies that have never actually happened.
Bud and Laura interview Philadelphia artists Abby Squire and Rosie Carlson about how art and mental health affect one another.
After my bipolar diagnosis I got married, got divorced, lost my job due to the stigma of mental illness, and attend two assisted outpatient hospital programs.