OC87 Recovery Diaries is proud to welcome Mike Hedrick to the team as a regular contributor. We will feature a piece of Mike’s writing on the second and fourth Wednesday of each month, in addition to essays from our guest writers. Mike writes openly, candidly and often humorously about his mental illness with the hope that his work provides strength to millions worldwide who are like him. Mike’s work has been featured in the New York Times, Salon.com, the Washington Post and several other major publications. Published in 2003, Mike’s book, Schizophrenic Connections, is available on Amazon.com.
The effect of stress is serious to your mental health. It’s easy to fall into delusional holes if your stress level gets to a point that isn’t manageable.
Taking care of yourself with mental illness requires some fortitude, especially in the face of a mountain of paranoia, delusions and hallucinations.
Pulling back and regaining stability is complicated but it will help exponentially help in the long journey of living with mental illness.
Family is the most important thing for a person with mental illness. We need support and validation that we are not alone in the world
Schizophrenia is an insidious disease. Schizophrenic delusions are persistent, which is one of the major reasons recovery can take such a long time.
One of the things people with schizophrenia do that isn’t that widely understood is the tendency to make connections out of seemingly random things.
The only advice I give is to be there and, above all else, give it time. Time is truly the only thing that can heal in situations like these.
Delusions of grandeur are part of the experience of psychosis. It’s ok if you’re a little crazy. You’re certainly not alone.
There are nights where I lie in bed, staring up at the ceiling and I ask for help. Sometimes the voice comes; sometimes it doesn’t. By now, I’m used to it.
If you’re having trouble with schizophrenia and voices, first, try to recognize the reality, that the voices are just a chemical imbalance.
Psychosis is defined as a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality.
The pain of being labeled crazy doesn’t present itself as one big sweeping hurt, more like a series of small little jabs as you go through your days.
Schizophrenia Symptoms in Relationships – I’ve struggled with so many different complications, nuances, symptoms, side-effects and annoyances.
Living with schizophrenia has made me aware of this fact: I have a mental illness that causes me to question the reality of things.