I don’t know if my depression, anxiety, or obsessive-compulsive disorder will ever go away.
“I’d really love to interview my depression,” Mike said. And we were off. Watch Mike Veny do the (near) impossible: interview his depression.
Mike Veny is an advocate who speaks boldly about his journey with mental health. Mike Veny is also a lifesaver. The first life he saved was his own.
I have learned the tools and techniques with which to deal with the many facets of my OCD, including being able to laugh at it once in a while.
What would you say when someone asks “Who are you?” The first word that comes to mind when I think about this question is Student. I’m a student, an academic, a professional learner for life.
I joke about men’s mental health because, sometimes, I don’t know what else to do. Of course, the stigma against men’s mental health is not funny.
I talk with my kids about my mental illness often. They know Mommy has bipolar disorder. I teach my children that it’s okay to talk about mental illness.
I live with Asperger’s Syndrome. Recently, I had the privilege to see The Curious Incident of the Dog in the Night-Time, a play about that same subject.
A recap of the 5 most popular posts on OC87 Recovery Diaries from 2014 plus the OC87 Recovery Diaries team shares what helped us along throughout the year.
As someone with Asperger’s Syndrome, it’s very difficult for me to take the perspective of other people. Recently, I made a breakthrough in this area.
Bud Clayman, from the documentary OC87, talks about his experience with Exposure Response Prevention (ERP) therapy while at the International OCD Conference
“The Reel Mind films have a message of hope and recovery. People come in feeling alone and isolated and leave feeling very differently” –Dr Larry Guttmacher
My journey with OCD has been a struggle. Music makes me feel better. I write about what I know. Listen to Chelsea’s OCD song, “OCDani.”
OCD – People hear the word disorder and they think weird, sick, handicapped, and depraved. Completely unnecessary and irrelevant stigma.
I had a rough go of it with the OCD when I was a teenager. There wasn’t a heavy focus on mindfulness and cognitive behavioral therapy the way there is now.
Cognitive behavioral therapy is divided into the ‘C’ and the ‘B’ of CBT. The C is for cognitive, which refers to thought and the ‘B’ is behavioral therapy.
Obsessive Compulsive Disorder is one of the disorders that’s easily defined by its own name. So you have obsessions which are unwanted, intrusive thoughts
While I haven’t been diagnosed with Haphephobia (a fear of having your personal space violated), I do have a tough time being hugged.