Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.
Glenn Holsten discusses the making of his mental health documentary film, Hollywood Beauty Salon.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.
Bud and Laura interview Philadelphia artists Abby Squire and Rosie Carlson about how art and mental health affect one another.
Perhaps it is important to talk about how I ended up in a psych ward and how I ended up having an earache. I can explain pieces of the first thing.
People say the first step in therapy is acceptance. I can’t speak for others, but I’ve started taking my steps. It’s okay if you want to take yours.
Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
A veteran of the United States Army, Russell lives with PTSD, something that affects his daily life. Watch these videos about veteran’s mental health.
Being hospitalized for a “break from reality” is a part of my history, and it does not define me. I can understand this with distance from the experience.
Brenda Lewis is now a Certified Peer Specialist who helps other people find resources along this journey so they won’t have such a difficult time.
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
The trauma that has affected me the most happened when I was nineteen years old. After that experience, EMDR therapy taught me to trust myself and my body.
“Crazy Cozmo” is a Marine Corps. veteran who lives with PTSD and bipolar disorder. He also wrestles with the abuse he experienced as a child.
I finally I agreed to ECT (electroconvulsive therapy). I was both intrigued and terrified. After my ECT treatments I started to feel like a human again.
Radical acceptance helps me with PTSD and bipolar disorder with borderline traits. Radical acceptance dictates that change is just another part of life.
I look “normal” though I’m a mom with PTSD and bipolar disorder with borderline traits. This is part 1 of 3 of my recovery story from an abusive childhood.