After traveling with depression, I know that I am a powerful being who overcame the dragon blowing fire into my brain. I fought, and I won.
Dr. Erin K. Stair’s new book, Manic Kingdom, is a “harrowing, breathless, and beautiful journey” that will leave you spellbound.
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
Bengali Mental Health – Fahmina Ahmed says she’s experiencing many more highs and lows in her bipolar disorder because of the volatile political climate.
Comedians Robert Ecks and Jacquie Baker discuss the complicated ways in which mental health is impacted by comedy, and how the two can go hand in hand.