Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
I hope, in reading my story about coping with depression, you will be strengthened in your own journey and feel comforted that you are not alone.
Living with schizophrenia has made me aware of this fact: I have a mental illness that causes me to question the reality of things.
What would you say when someone asks “Who are you?” The first word that comes to mind when I think about this question is Student. I’m a student, an academic, a professional learner for life.
As someone with Asperger’s Syndrome, it’s very difficult for me to take the perspective of other people. Recently, I made a breakthrough in this area.