Depression Archives - OC87 Recovery Diaries googletag.pubads().collapseEmptyDivs(true);

10 Moving & Powerful Depression Videos

OC87 Recovery Diaries produces and posts an original mental health video every month. The films we create cover what it’s like to live with many different diagnoses including schizophrenia, PTSD, bipolar disorderaddiction, Asperger’s syndrome, and borderline personality disorder.

We’re always looking to other creators around the internet for inspiration as we seek to #buststigma about mental illness. This post is a round up of depression videos on YouTube that have us feeling educated, moved, and empowered to continue sharing mental health recovery stories.  (more…)

My Body, My Eating Disorder, My Recovery

The red numbers on the clock bleed into the darkness. Soon the room lurches into focus as my eyes shake off sleepiness. 5:32 AM.

My arms feel heavy as I begin to shift. My mind is buzzing from the night before—I’m still drunk. As my senses wake up, I smell something musty, sour. I start to turn over in bed and then I realize. Oh my god. It’s in my hair! It’s everywhere. It’s vomit, caked in my hair, down the length of the bed, trailing from the bathroom.

I get up quickly (too quickly, if you ask my hangover) and stumble into the bathroom. My eyes are wide, staring back at me from the mirror. A single contact has dried and stuck to my cheek. I’m still in my party clothes.  (more…)

A Mental Health Advocate Sends Love and Light to the World

My name is Sitawa Wafula.

I am from a small town 40 Kms from Kenya’s capital called Ngong.

I am a mental health blogger and advocate for people living with mental health conditions and their families.

As a kid, I never envisioned myself getting into this line of work. In those early days, I did not know about blogging or mental health. I was sure I would end up doing something that involved Mathematics, but life had another script for me.  (more…)