People are now openly talking about having depression or anxiety — BUT NOT BIPOLAR: I believe that the word bipolar in Australia is still scary.
I have a wonderful life. But I would be lying if I didn’t say it has been a hard fought one. I suffer from bipolar 1 disorder. Here is my story.
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.
I talk with my kids about my mental illness often. They know Mommy has bipolar disorder. I teach my children that it’s okay to talk about mental illness.