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7 of our Favorite OCD Twitter Accounts

While we love seeing diversity in mental health posts on Twitter — and that’s what we share at @OC87RD — it can be helpful to see diagnosis-specific experiences on social media. Today, we’re sharing a round-up of seven of the best OCD Twitter accounts so that you too can get acquainted with these smart, empowering, and engaging people and organizations who share our mission to #buststigma around mental illness.  (more…)

Confronting Stigma

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This is the fourth and final part of an interview series on OCD with specialist Jon Hershfield. Read the other installments “Defining OCD,” “More On OCD,” “An OCD Therapist’s Story,” and please comment on this post with your feedback.

Bud Clayman: I’ve been told that it takes anywhere from 10 to 15 years to be diagnosed with OCD and get into treatment [at least that’s what it took for me]. If that’s true, how does someone reading this interview recognize if they even have OCD [and why does it take so long to recognize that you have the disease]?

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An OCD Therapist’s Story

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This is part three of a four-part interview series on OCD with specialist Jon Hershfield. Read part one, “Defining OCD,” part two, “More On OCD,” and tune in next week for the fourth installment.

Bud Clayman: I [would like] to talk about your life a bit. How long have you been a therapist? I know you started out as an actor. Is that true?

Jon Hershfield: Yeah, it’s been a long strange journey indeed.

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More On OCD

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This is part two of a four-part interview series on OCD with specialist Jon Hershfield. Read part one “Defining OCD” and tune in next week for the third installment.

Bud Clayman: So talk about the therapist [in] cognitive behavioral therapy.

Jon Hershfield: Cognitive behavioral therapy is divided into the ‘C’ and the ‘B’ of CBT. The C is for cognitive, which refers to “thought” and one of the things we know about OCD is that while you can’t control the thoughts you have, you have some influence over how you respond to those thoughts and how you think about those thoughts.

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