I should probably explain a few things. I’m not crazy. I suffer from major depression, as well as generalized anxiety disorder. I’m basically a shut-in.
People are now openly talking about having depression or anxiety — BUT NOT BIPOLAR: I believe that the word bipolar in Australia is still scary.
Jeff Shannon is veteran police officer and a Licensed Marriage Family Therapist. He specializes in mental health-related calls within the police department.
Active Minds was founded by Alison Malmon when she was a junior at the University of Pennsylvania, following the suicide of her older brother, Brian.
To cope with depression, Grace Kim set out to do something scary every day, and the Best Day Project was born, giving Grace a new perspective on life.